Posted in Write for me Wednesday

Write For Me Wednesday: Pool Safety Tips for Parents of Young Children

Today I have a super interesting and important post to share with you from Patricia Sarmiento who founded publichealthcorps.org.  Patricia is an avid swimmer and runner. She channels her love of fitness and wellness into blogging about health and health-related topics. She played sports in high school and college and continues to make living an active lifestyle a goal for her and her family. She lives with her husband, two children, and their shih tzu in Maryland.

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Via Flickr – by erkillian5

Pool Safety Tips for Parents of Young Children

Sometimes I feel like I grew up in the water. I started swimming at a very young age, and I wanted my children to love the water as much as I do. As a result, I introduced both my children to the pool when they were still babies. But that said, I was well aware of how dangerous the water can be for little ones.

Before I put my son in the pool for the first time, I wanted to be sure I was well-educated in water safety for babies and toddlers. If you’re the parent of a little one and you want to learn about about pool safety, try this all-inclusive guide to recreational swimming safety. Then, take a look at the tips below. These are a few of the essentials for not only keeping babies and toddlers safe around water but helping them develop confidence in the water.

Keep child within arm’s reach. The American Academy of Pediatrics recommends using “touch supervision” for children under the age of 5. If little ones are in or around the water, always be within arms reach.

Start lessons early. When I started my son in swim lessons as a toddler, some of my friends and family thought I was nuts. Even my mom told me she thought I was wasting my money. But I insisted and here’s why: As this Brain World article points out, a National Institute of Health study found that swim lessons for kids ages 1 – 4 can reduce their chances of drowning by as much as 88 percent. That was enough to convince me!

Avoid using floaties. My daughter didn’t take to the water as well as my son. She hated toddler swim lessons and after two classes we had to abandon them completely. She was just too miserable. I tell you this to let you know that I, too, am guilty of letting my children use flotation devices. The one way we could get my daughter to enjoy the water was to let her float in her PFD. That said, as Water Safety Magazine explains flotation devices, such as floaties, can lead to bad habits that may make learning to swim later on more difficult.

Learn CPR. A few summers ago all the parents on our street made a pact—we would all become CPR certified. A couple of houses on my street have pools and several of us have young children. We knew our kids would be swimming a lot, and we wanted the peace of mind of knowing CPR-certified adults would always be present. So, we worked together, babysitting for each other while we attended classes until we were all certified. To this day, we all regularly renew our certification. It is something that is relatively easy to do and it can make such a big difference. Check out PoolSafely.gov to learn more about how to find a class in your area.

With the right supervision and knowledge, children of any age can be safe around the water. Keep these tips in mind, slather the kids in sunscreen, and have a great summer!

Posted in Ten Thought Tuesday

Ten Thought Tuesday: 10/03/15

TTT

1.  Wow, I feel like it’s been forever since I’ve done one of these.

2.  Bear with me, I’m still trying to find a balance between crocheting, baking and blogging.  I’m thinking I may decide to blog on fixed days just to help me get back into a rhythm.

3.  The weather is finally getting warmer around here.  We’re up on in the pluses (just barely) for a couple of days this week.  It’s a welcome change from the frigid months we’ve been having.

4.  The changing weather has gotten me primed for Spring/Summer sports.  I want to buy a balance bike for Charles so I’ve been reading quite a bit to see which one would be best for him.  Do you have any suggestions?

5.  Following my post on winter car seat safety, I reinstalled the base for the bucket seat in both cars and, following one of the tips I’d read, I tried getting the toddler in his seat without his coat.  To my surprise, it actually wasn’t all that bad and he actually prefers it that way (I no longer hear him whine that he’s too hot!) so I’m going to keep my kids out of coats during winter in the future.

6.  Amélie has been rather miserable the past two days.  Her top teeth are just about to cut, so I can’t really blame her.

7.  Speaking of teeth, and what they’re used for, the little miss is ROCKING solids!  Let me tell you, she knows exactly where it goes and she is not happy when we sit her in her chair without food.  So far, she’s had steamed broccoli, cucumber “fries”, applesauce (on a loaded spoon which she grabs), avocado, banana and toast strips.

8.  Now that baby girl can stay in a seated position unassisted for long periods of time, I have started bathing her with her brother in the big tub (no worries, I always have a hand on her).  The first time they went in together, Charles was so happy and he remained calm for as long as his sister was sitting beside him.

9.  This Sunday, we are going to a sugar shack (yum!).  Now that Charles isn’t as allergic to dairy (the only thing we have to still steer clear of is fresh milk), it’ll be even funner than the first time we went.

10.  There are only two classes left in Charles’ winter swim session :(.  When the new session starts, both he and his sister will be taking lessons (Charles is old enough to be in the water without parents now).  And after seeing how happy baby girl was in the tub, I can’t wait to see how she’ll be in the pool!

Happy Tuesday!